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Your Health & Wellness will present articles concerning all aspects of weight management: nutrition, exercise/active lifestyle, and dietary supplements. You will learn how to work with your body and not against it. This email magazine is free of charge and there is NO obligation on your part.

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healthy lifestyle

Living A God-Glorifying Life Through Good Health.
(Featured on CNN)


When I was growing up in the '50s and '60s, there was no obesity epidemic, and children were not developing old-age maladies such as heart disease. Cancer, Alzheimer's, and autism were virtually unheard of. A healthy lifestyle was a lot easier. More...

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Jan 23, 2018

Health Editorial For the Concerned

health editorial for all who are concerned about a healthy lifestyle, environment, and outlook on life

Continue reading "Health Editorial For the Concerned"

Dec 07, 2017

Health news

Current health news concerning exercise and nutrition

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Sep 14, 2017

What to Lose Weight? Reduce Stress

You probably need to reduce stress in order to lose weight

Continue reading "What to Lose Weight? Reduce Stress"

Sep 14, 2017

The Flip Side to Your Health

the flip side to your health examines the other (flip) side of new producthealth claims

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Apr 05, 2017

Healthy products for daily living

These recommendations for healthy products are based on my personal use.

Continue reading "Healthy products for daily living"

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