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Your Health & Wellness will present articles concerning all aspects of weight management: nutrition, exercise/active lifestyle, and dietary supplements. You will learn how to work with your body and not against it. This email magazine is free of charge and there is NO obligation on your part.

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healthy lifestyle

Living A God-Glorifying Life Through Good Health.
(Featured on CNN)


When I was growing up in the '50s and '60s, there was no obesity epidemic, and children were not developing old-age maladies such as heart disease. Cancer, Alzheimer's, and autism were virtually unheard of. A healthy lifestyle was a lot easier. More...

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Nov 18, 2016

Nutrition Is the Key to a Disease-Free Life

Inadequate or inappropriate nutrition is the cause of disease

Continue reading "Nutrition Is the Key to a Disease-Free Life"

Aug 22, 2016

Health Terms for Living A Healthy Lifestyle

Health terms for exercise and nutrition

Continue reading "Health Terms for Living A Healthy Lifestyle"

May 13, 2016

Health Editorial For the Concerned

health editorial for all who are concerned about a healthy lifestyle, environment, and outlook on life

Continue reading "Health Editorial For the Concerned"

Oct 22, 2015

A Healthy Weight Loss Lifestyle Means Working With the Body and Not Against It

A Healthy Weight Loss Lifestyle Is A Life Time Commitment

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Oct 22, 2015

Healthy products for daily living

These recommendations for healthy products are based on my personal use.

Continue reading "Healthy products for daily living"

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