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Your Health & Wellness, Iss #91 -- Holiday Greetings
December 23, 2011

(Guide to a Healthy Lifestyle)

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Holiday Greetings

Another holiday season is upon us, and I just want to take time to wish you all a Merry Christmas and a Blessed New Year. The older I become, the faster time seems to fly (I turned 60 this past October.)

You have my permission to relax your strict healthy eating regimen. Enjoy the baked macaroni and glazed ham.

But if you want to minimize that insulin spike from all the grains, pastries, candies, and ice cream you'll be eating, squeeze the juice from a lemon into your water, or sip apple cider vinegar.

As a reminder, I am offering a holiday special lasting up to New Year's Day. Purchase a copy of my book Living A God-Glorifying Life Through Good Health, and receive a free copy of Jordan Rubin's new book Live Beyond Organic.

I only have a few copies of his book left so it's FIRST come, FIRST serve.

After all copies are gone, I will give away a free copy of Beyond Organic Living magazine when you purchase a copy of my book. Either way you can't lose.

Jordan Rubin is CEO of Beyond Organic and a New York Times best-selling author. He wrote the popular book The Maker's Diet.

You can purchase Living A God-Glorifying Life Through Good Health at Living A Healthy Lifestyle.

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Joseph Elijah Barrett, Webmaster
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