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   <title>Living A Healthy Lifestyle Blog</title>
   <link>http://www.living-a-healthy-lifestyle.com/healthy-lifestyle-blog.html</link>
   <description>Description</description>
   <language>en-us</language>
   <category domain = "http://www.living-a-healthy-lifestyle.com/healthy-lifestyle-blog.html#">living a healthy lifestyle</category>
   <pubDate>Sun, 13 May 2012 14:05:02 GMT</pubDate>
   <lastBuildDate>Sun, 13 May 2012 14:05:02 GMT</lastBuildDate>
   <copyright>living-a-healthy-lifestyle.com</copyright>
   <item>
    <title>May 13, Kids Health is Important</title>
    <guid>http://www.living-a-healthy-lifestyle.com/kids-health.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/kids-health.html</link>
    <description>kids health seeks solutions to children's health issues</description>
    <pubDate>Sun, 13 May 2012 14:05:01 GMT</pubDate>
   </item>
   <item>
    <title>May 13, Health for Men</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-for-men.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-for-men.html</link>
    <description>health for men is important because men's needs are different from women's</description>
    <pubDate>Sun, 13 May 2012 13:48:55 GMT</pubDate>
   </item>
   <item>
    <title>May 13, Health for Women</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-for-women.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-for-women.html</link>
    <description>women have special needs -- health for women focuses on nutrition and health for women</description>
    <pubDate>Sun, 13 May 2012 00:49:48 GMT</pubDate>
   </item>
   <item>
    <title>May 12, Remain Healthy Over 50</title>
    <guid>http://www.living-a-healthy-lifestyle.com/healthy-over-50.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/healthy-over-50.html</link>
    <description>healthy over 50,health for seniors</description>
    <pubDate>Sat, 12 May 2012 17:20:49 GMT</pubDate>
   </item>
   <item>
    <title>May 12, Index By Topics For Living A Healthy Lifestyle</title>
    <guid>http://www.living-a-healthy-lifestyle.com/topicsbyindex.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/topicsbyindex.html</link>
    <description>healthy lifestyle</description>
    <pubDate>Sat, 12 May 2012 15:03:39 GMT</pubDate>
   </item>
   <item>
    <title>May 12, What Are Essential Fatty Acids?</title>
    <guid>http://www.living-a-healthy-lifestyle.com/essential-fatty-acids.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/essential-fatty-acids.html</link>
    <description>Essential fatty acids are 'essential' because the body cannot make them</description>
    <pubDate>Sat, 12 May 2012 15:00:16 GMT</pubDate>
   </item>
   <item>
    <title>May 12, Health Editorial For the Concerned</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-editorial.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-editorial.html</link>
    <description>health editorial for all who are concerned about a healthy lifestyle, environment, and outlook on life</description>
    <pubDate>Sat, 12 May 2012 14:45:20 GMT</pubDate>
   </item>
   <item>
    <title>May 12, Advertise With Living a Healthy Lifestyle</title>
    <guid>http://www.living-a-healthy-lifestyle.com/advertisements.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/advertisements.html</link>
    <description>Advertise your product or service with living a healthy lifestyle.</description>
    <pubDate>Sat, 12 May 2012 14:36:41 GMT</pubDate>
   </item>
   <item>
    <title>May 12, FAQs On Nutrition and Exercise</title>
    <guid>http://www.living-a-healthy-lifestyle.com/FAQs.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/FAQs.html</link>
    <description>Answers to important FAQs about diet and exercise</description>
    <pubDate>Sat, 12 May 2012 14:29:25 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Health Links to Important Sites</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-links.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-links.html</link>
    <description>list of health links to natural alternatives to traditional medicine.</description>
    <pubDate>Sun, 06 May 2012 19:32:46 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Bodyfat Calculator</title>
    <guid>http://www.living-a-healthy-lifestyle.com/bodyfat.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/bodyfat.html</link>
    <description>Calculate your bodyfat at home with a tape measure</description>
    <pubDate>Sun, 06 May 2012 18:37:29 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Dangers of Red Meat</title>
    <guid>http://www.living-a-healthy-lifestyle.com/dangers-of-red-meat.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/dangers-of-red-meat.html</link>
    <description>studies suggest one of the dangers of red meat to be bowel cancer</description>
    <pubDate>Sun, 06 May 2012 18:12:01 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Number of Calories to Maintain Weight</title>
    <guid>http://www.living-a-healthy-lifestyle.com/calories-to-maintain.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/calories-to-maintain.html</link>
    <description>calculate how many calories to maintain present weight</description>
    <pubDate>Sun, 06 May 2012 17:46:51 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Avoid These Dangerous Food Ingredients</title>
    <guid>http://www.living-a-healthy-lifestyle.com/dangerous-food-ingredients.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/dangerous-food-ingredients.html</link>
    <description>Trans fats, high fructose corn syrup, and monosodium glutamate are dangerous food ingredients and should be avoided at all costs</description>
    <pubDate>Sun, 06 May 2012 04:17:44 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Being Overweight Can Lead To Kidney Disease</title>
    <guid>http://www.living-a-healthy-lifestyle.com/overweight.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/overweight.html</link>
    <description>A large waist is a better indication of being overweight than body weight</description>
    <pubDate>Sat, 05 May 2012 21:26:38 GMT</pubDate>
   </item>
   <item>
    <title>May 5, A Healthy Weight Loss Lifestyle Means Working With the Body and Not Against It</title>
    <guid>http://www.living-a-healthy-lifestyle.com/weight-loss-lifestyle.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/weight-loss-lifestyle.html</link>
    <description>A Healthy Weight Loss Lifestyle Is A Life Time Commitment</description>
    <pubDate>Sat, 05 May 2012 21:18:51 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Reduce Cancer Risk Through a Healthy Lifestyle</title>
    <guid>http://www.living-a-healthy-lifestyle.com/reduce-cancer-risk.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/reduce-cancer-risk.html</link>
    <description>While a healthy lifestyle can reduce cancer risk, our toxic environment can overwhelm a weak immune system</description>
    <pubDate>Sat, 05 May 2012 21:14:25 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Biography of Joseph Elijah Barrett</title>
    <guid>http://www.living-a-healthy-lifestyle.com/joseph-elijah-barrett.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/joseph-elijah-barrett.html</link>
    <description>Biography of Joseph Elijah Barrett</description>
    <pubDate>Sat, 05 May 2012 20:56:33 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Living a healthy lifestyle including a nutritious diet is the key to wellness</title>
    <guid>http://www.living-a-healthy-lifestyle.com/index.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/index.html</link>
    <description>Enjoy a medication-free life through living a healthy lifestyle.  You can lead a physically abundant life into your 70s and 80s and beyond-all without being trapped on  a diet rollercoaster.</description>
    <pubDate>Sat, 05 May 2012 19:51:42 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Healthy Eating Is Easy By Making Nutritious Food Substitutions</title>
    <guid>http://www.living-a-healthy-lifestyle.com/healthyeating.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/healthyeating.html</link>
    <description>There are many benefits to healthy eating. Extra pounds will melt off and inflammation which leads to many chronic disease will decrease</description>
    <pubDate>Sat, 05 May 2012 19:42:37 GMT</pubDate>
   </item>
   <item>
    <title>May 5, A Healthy Lifestyle Consists of Nutrition and Exercise</title>
    <guid>http://www.living-a-healthy-lifestyle.com/healthy-lifestyle.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/healthy-lifestyle.html</link>
    <description>There are two components of a healthy lifestyle, nutrition and exercise.</description>
    <pubDate>Sat, 05 May 2012 19:41:33 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Worlds Fattest Mom Wants to Weigh 1,000 Pounds</title>
    <guid>http://www.living-a-healthy-lifestyle.com/worlds-fattest-mom.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/worlds-fattest-mom.html</link>
    <description>worlds fattest mom</description>
    <pubDate>Sat, 05 May 2012 19:26:55 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Beware of Genetically Modified Organisms</title>
    <guid>http://www.living-a-healthy-lifestyle.com/genetically-modified-organisms.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/genetically-modified-organisms.html</link>
    <description>Beware of Genetically Modified Organismscries of potential dangers by FDA scientists from genetically modified organisms fall on deaf ears</description>
    <pubDate>Sat, 05 May 2012 19:10:45 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Convenience and Weight Gain</title>
    <guid>http://www.living-a-healthy-lifestyle.com/convenience-and-weight-gain.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/convenience-and-weight-gain.html</link>
    <description>convenience and weight gain go hand in hand</description>
    <pubDate>Sat, 05 May 2012 19:02:32 GMT</pubDate>
   </item>
   <item>
    <title>May 5, The Health Dangers of Excitotoxins</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-dangers-of-excitotoxins.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-dangers-of-excitotoxins.html</link>
    <description>many of the health dangers of excitotoxins are not known by the medical establishment</description>
    <pubDate>Sat, 05 May 2012 18:48:28 GMT</pubDate>
   </item>
   <item>
    <title>May 5, The Skinny on Artificial Sweeteners</title>
    <guid>http://www.living-a-healthy-lifestyle.com/artificial-sweeteners.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/artificial-sweeteners.html</link>
    <description>Artificial sweeteners are meant to be harmless sugar substitutes--but are they harmless?</description>
    <pubDate>Sat, 05 May 2012 18:44:33 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Articles for print</title>
    <guid>http://www.living-a-healthy-lifestyle.com/articlesforprint.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/articlesforprint.html</link>
    <description>Living a healthy lifestyle articles for print.</description>
    <pubDate>Sat, 05 May 2012 18:21:18 GMT</pubDate>
   </item>
   <item>
    <title>May 5, Nutrition Is the Key to a Disease-Free Life</title>
    <guid>http://www.living-a-healthy-lifestyle.com/nutrition.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/nutrition.html</link>
    <description>Inadequate or inappropriate nutrition is the cause of disease</description>
    <pubDate>Sat, 05 May 2012 17:43:24 GMT</pubDate>
   </item>
   <item>
    <title>Apr 28, Biography of Joseph Elijah Barrett</title>
    <guid>http://www.living-a-healthy-lifestyle.com/joseph-elijah.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/joseph-elijah.html</link>
    <description>Biography of Joseph Elijah Barrett</description>
    <pubDate>Sat, 28 Apr 2012 19:44:48 GMT</pubDate>
   </item>
   <item>
    <title>Apr 22, Conjugated Linoleic Acid Helps You Lose Body Fat</title>
    <guid>http://www.living-a-healthy-lifestyle.com/conjugated-linoleic-acid.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/conjugated-linoleic-acid.html</link>
    <description>Conjugated linoleic acid along with a nutrition and exercise program can build muscle and burn fat</description>
    <pubDate>Sun, 22 Apr 2012 13:36:10 GMT</pubDate>
   </item>
   <item>
    <title>Apr 22, Health Editorial For the Concerned</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-editorial-3.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-editorial-3.html</link>
    <description>health editorial for all who are concerned about a healthy lifestyle, environment, and outlook on life</description>
    <pubDate>Sun, 22 Apr 2012 13:26:25 GMT</pubDate>
   </item>
   <item>
    <title>Apr 21, Health News</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-10.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-10.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Sat, 21 Apr 2012 20:10:26 GMT</pubDate>
   </item>
   <item>
    <title>Apr 21, Did You Know?</title>
    <guid>http://www.living-a-healthy-lifestyle.com/did-you-know-5.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know-5.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Sat, 21 Apr 2012 16:42:01 GMT</pubDate>
   </item>
   <item>
    <title>Apr 21, Whole Grain Explained</title>
    <guid>http://www.living-a-healthy-lifestyle.com/whole-grain.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/whole-grain.html</link>
    <description>Understand the meaning of whole grain on product labels</description>
    <pubDate>Sat, 21 Apr 2012 14:45:59 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, Your Health &amp; Wellness Back Issues</title>
    <guid>http://www.living-a-healthy-lifestyle.com/your-health-and-wellness.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/your-health-and-wellness.html</link>
    <description>Your Health &amp; Wellness ezine back issues menu</description>
    <pubDate>Sun, 15 Apr 2012 20:16:00 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, Inspirational Weight Loss</title>
    <guid>http://www.living-a-healthy-lifestyle.com/successful-weight-loss.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/successful-weight-loss.html</link>
    <description>Inspirational weight loss stories</description>
    <pubDate>Sun, 15 Apr 2012 20:05:22 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, My Diet Experience</title>
    <guid>http://www.living-a-healthy-lifestyle.com/my-diet-experience.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/my-diet-experience.html</link>
    <description>my diet experience tells your story</description>
    <pubDate>Sun, 15 Apr 2012 19:59:16 GMT</pubDate>
   </item>
   <item>
    <title>Apr 15, site search</title>
    <guid>http://www.living-a-healthy-lifestyle.com/site-search.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/site-search.html</link>
    <description>find topics of interest through site search</description>
    <pubDate>Sun, 15 Apr 2012 14:33:10 GMT</pubDate>
   </item>
   <item>
    <title>Mar 22, Include some or all of these healthy products daily</title>
    <guid>http://www.living-a-healthy-lifestyle.com/healthyproducts.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/healthyproducts.html</link>
    <description>These recommendations for healthy products are based on my personal use.</description>
    <pubDate>Thu, 22 Mar 2012 16:32:47 GMT</pubDate>
   </item>
   <item>
    <title>Mar 22, Did You Know</title>
    <guid>http://www.living-a-healthy-lifestyle.com/did-you-know-3.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know-3.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Thu, 22 Mar 2012 15:33:52 GMT</pubDate>
   </item>
   <item>
    <title>Mar 22, Did You Know?</title>
    <guid>http://www.living-a-healthy-lifestyle.com/did-you-know-2.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know-2.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Thu, 22 Mar 2012 15:33:13 GMT</pubDate>
   </item>
   <item>
    <title>Mar 22, Did You Know?</title>
    <guid>http://www.living-a-healthy-lifestyle.com/did-you-know.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Thu, 22 Mar 2012 15:32:29 GMT</pubDate>
   </item>
   <item>
    <title>Mar 22, Factory Farming Spawns Diseased Animals</title>
    <guid>http://www.living-a-healthy-lifestyle.com/factory-farming.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/factory-farming.html</link>
    <description>factory farming breeds sick and diseased animals from which we get our meat and milk</description>
    <pubDate>Thu, 22 Mar 2012 15:31:05 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, Living a healthy lifestyle including a nutritious diet is the key to wellness</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-15.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-15.html</link>
    <description>Current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:25:12 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, Health News</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-14.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-14.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:24:35 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, Health News</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-9.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-9.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:23:32 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, health news</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-7.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-7.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:22:55 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, health news</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-6.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-6.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:22:25 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, Health News</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-4.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-4.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:21:49 GMT</pubDate>
   </item>
   <item>
    <title>Mar 19, health news</title>
    <guid>http://www.living-a-healthy-lifestyle.com/health-news-3.html</guid>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-3.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Mar 2012 20:21:20 GMT</pubDate>
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