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   <title>Healthy Lifestyle Web Blog</title>
   <link>http://www.living-a-healthy-lifestyle.com/healthy-lifestyle-blog.html</link>
   <description>The healthy lifestyle blog provides you with up-to-date information on all changes and additions to the living-a-healthy-lifestyle.com website. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.living-a-healthy-lifestyle.com/healthy-lifestyle-blog.html#">living a healthy lifestyle</category>
   <pubDate>Thu, 29 Jul 2010 14:20:04 GMT</pubDate>
   <lastBuildDate>Thu, 29 Jul 2010 14:20:04 GMT</lastBuildDate>
   <copyright>living-a-healthy-lifestyle.com</copyright>
   <item>
    <title>Jul 29, Health Links to Important Sites</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-links.html</link>
    <description>list of health links to natural alternatives to traditional medicine.</description>
    <pubDate>Thu, 29 Jul 2010 14:20:04 GMT</pubDate>
   </item>
   <item>
    <title>Jul 29, Index By Topics For Living A Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/topicsbyindex.html</link>
    <description>healthy lifestyle</description>
    <pubDate>Thu, 29 Jul 2010 14:19:33 GMT</pubDate>
   </item>
   <item>
    <title>Jul 29, Living a healthy lifestyle including a nutritious diet is the key to wellness</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-15.html</link>
    <description>Current health news concerning exercise and nutrition</description>
    <pubDate>Thu, 29 Jul 2010 14:18:54 GMT</pubDate>
   </item>
   <item>
    <title>Jul 27, Include some or all of these healthy products daily</title>
    <link>http://www.living-a-healthy-lifestyle.com/healthyproducts.html</link>
    <description>These recommendations for healthy products are based on my personal use.</description>
    <pubDate>Tue, 27 Jul 2010 14:38:02 GMT</pubDate>
   </item>
   <item>
    <title>Jul 21, A Healthy Heart Comes From Diet and Exercise</title>
    <link>http://www.living-a-healthy-lifestyle.com/healthy-heart.html</link>
    <description>A Healthy Heart Will Reduce Heart Attack, Stroke and Hypertension</description>
    <pubDate>Wed, 21 Jul 2010 20:02:43 GMT</pubDate>
   </item>
   <item>
    <title>Jul 21, Did You Know?</title>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know-6.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Wed, 21 Jul 2010 20:01:11 GMT</pubDate>
   </item>
   <item>
    <title>Jul 19, Health News</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-14.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 19 Jul 2010 14:16:35 GMT</pubDate>
   </item>
   <item>
    <title>Jul 16, Health News</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-13.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Fri, 16 Jul 2010 14:02:10 GMT</pubDate>
   </item>
   <item>
    <title>Jul 14, A Healthy Weight Loss Lifestyle Means Working With the Body and Not Against It</title>
    <link>http://www.living-a-healthy-lifestyle.com/weight-loss-lifestyle.html</link>
    <description>A Healthy Weight Loss Lifestyle Is A Life Time Commitment</description>
    <pubDate>Wed, 14 Jul 2010 14:09:03 GMT</pubDate>
   </item>
   <item>
    <title>Jul 10, Health Editorial For the Concerned</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-editorial.html</link>
    <description>health editorial for all who are concerned about a healthy lifestyle, environment, and outlook on life</description>
    <pubDate>Sat, 10 Jul 2010 16:07:21 GMT</pubDate>
   </item>
   <item>
    <title>Jul 10, Nutrition Is the Key to a Disease-Free Life</title>
    <link>http://www.living-a-healthy-lifestyle.com/nutrition.html</link>
    <description>Inadequate or inappropriate nutrition is the cause of disease</description>
    <pubDate>Sat, 10 Jul 2010 16:05:32 GMT</pubDate>
   </item>
   <item>
    <title>Jul 7, No More Taxes!!!</title>
    <link>http://www.living-a-healthy-lifestyle.com/no-more-taxes.html</link>
    <description>While taxing sodas may sound like a good idea, it&#39;s not the consumers that should be paying taxes for such inferior products.  The subsidies given to the</description>
    <pubDate>Wed, 07 Jul 2010 19:10:37 GMT</pubDate>
   </item>
   <item>
    <title>Jul 3, Living a healthy lifestyle including a nutritious diet is the key to wellness</title>
    <link>http://www.living-a-healthy-lifestyle.com/index.html</link>
    <description>Enjoy a medication-free life through living a healthy lifestyle.You can lead a physically abundant life into your 70s and 80s and beyond-all without being trapped ona diet rollercoaster.</description>
    <pubDate>Sat, 03 Jul 2010 16:13:32 GMT</pubDate>
   </item>
   <item>
    <title>Jul 3, Questions From Our Visitors</title>
    <link>http://www.living-a-healthy-lifestyle.com/visitors-questions.html</link>
    <description>questions from our visitors</description>
    <pubDate>Sat, 03 Jul 2010 16:13:07 GMT</pubDate>
   </item>
   <item>
    <title>Jul 3, Celebrity Workouts For a Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/celebrity-workouts.html</link>
    <description>celebrity workouts looks at exercise and nutrition plans</description>
    <pubDate>Sat, 03 Jul 2010 16:11:48 GMT</pubDate>
   </item>
   <item>
    <title>Jul 1, Did You Know?</title>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Thu, 01 Jul 2010 13:33:54 GMT</pubDate>
   </item>
   <item>
    <title>Jun 30, Living a healthy lifestyle including a nutritious diet is the key to wellness</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-news.html</link>
    <description>Current health news concerning exercise and nutrition</description>
    <pubDate>Wed, 30 Jun 2010 13:29:01 GMT</pubDate>
   </item>
   <item>
    <title>Jun 30, Did You Know?</title>
    <link>http://www.living-a-healthy-lifestyle.com/did-you-know-5.html</link>
    <description>Did you know provides little known health and nutritional tidbits</description>
    <pubDate>Wed, 30 Jun 2010 13:27:52 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Chlorella For Natural Detoxification</title>
    <link>http://www.living-a-healthy-lifestyle.com/detoxification.html</link>
    <description>detoxification,chlorella,heavy metals,detoxifier,natural detoxifier</description>
    <pubDate>Tue, 29 Jun 2010 13:31:50 GMT</pubDate>
   </item>
   <item>
    <title>Jun 28, Health Editorial For the Concerned</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-editorial-2.html</link>
    <description>health editorial for all who are concerned about a healthy lifestyle, environment, and outlook on life</description>
    <pubDate>Mon, 28 Jun 2010 13:32:10 GMT</pubDate>
   </item>
   <item>
    <title>Jun 26, Remain Healthy Over 50</title>
    <link>http://www.living-a-healthy-lifestyle.com/healthy-over-50.html</link>
    <description>healthy over 50,health for seniors</description>
    <pubDate>Sat, 26 Jun 2010 16:27:33 GMT</pubDate>
   </item>
   <item>
    <title>Jun 24, Adequate Protein for Weight Loss is Important</title>
    <link>http://www.living-a-healthy-lifestyle.com/protein-for-weight-loss.html</link>
    <description>you can sabotage your diet without enough protein for weight loss</description>
    <pubDate>Thu, 24 Jun 2010 13:54:03 GMT</pubDate>
   </item>
   <item>
    <title>Jun 21, Avoid These Dangerous Food Ingredients</title>
    <link>http://www.living-a-healthy-lifestyle.com/dangerous-food-ingredients.html</link>
    <description>Trans fats, high fructose corn syrup, and monosodium glutamate are dangerous food ingredients and should be avoided at all costs</description>
    <pubDate>Mon, 21 Jun 2010 13:54:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 19, Health for Men</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-for-men.html</link>
    <description>health for men is important because men&#39;s needs are different from women&#39;s</description>
    <pubDate>Sat, 19 Jun 2010 15:16:00 GMT</pubDate>
   </item>
   <item>
    <title>Jun 14, Mission Statement for Living a Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/mission-statement.html</link>
    <description>mission statement for living a healthy lifestyle</description>
    <pubDate>Mon, 14 Jun 2010 15:11:20 GMT</pubDate>
   </item>
   <item>
    <title>Jun 11, Dangers of Red Meat</title>
    <link>http://www.living-a-healthy-lifestyle.com/dangers-of-red-meat.html</link>
    <description>studies suggest one of the dangers of red meat to be bowel cancer</description>
    <pubDate>Fri, 11 Jun 2010 15:08:52 GMT</pubDate>
   </item>
   <item>
    <title>Jun 8, Health News</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-5.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Tue, 08 Jun 2010 14:14:32 GMT</pubDate>
   </item>
   <item>
    <title>May 31, Health News</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-news-12.html</link>
    <description>current health news concerning exercise and nutrition</description>
    <pubDate>Mon, 31 May 2010 17:42:34 GMT</pubDate>
   </item>
   <item>
    <title>May 19, Reduce Cancer Risk Through a Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/reduce-cancer-risk.html</link>
    <description>While a healthy lifestyle can reduce cancer risk, our toxic environment can overwhelm a weak immune system</description>
    <pubDate>Wed, 19 May 2010 13:05:35 GMT</pubDate>
   </item>
   <item>
    <title>May 19, Health for Women</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-for-women.html</link>
    <description>women have special needs -- health for women focuses on nutrition and health for women</description>
    <pubDate>Wed, 19 May 2010 13:05:06 GMT</pubDate>
   </item>
   <item>
    <title>May 13, Health History</title>
    <link>http://www.living-a-healthy-lifestyle.com/health-history.html</link>
    <description>health history chronicles American health in the past, and traces the rise of chronic disease
as technology grew</description>
    <pubDate>Thu, 13 May 2010 13:18:00 GMT</pubDate>
   </item>
   <item>
    <title>May 11, Grass-Fed Meat</title>
    <link>http://www.living-a-healthy-lifestyle.com/grass-fed.html</link>
    <description>Grass-fed meat is chock full of nutrients</description>
    <pubDate>Tue, 11 May 2010 16:46:02 GMT</pubDate>
   </item>
   <item>
    <title>May 10, cancer-fighters</title>
    <link>http://www.living-a-healthy-lifestyle.com/cancer-fighters.html</link>
    <description>Healthy Foods and Supplementation Are Excellent Cancer Fighters</description>
    <pubDate>Mon, 10 May 2010 13:32:56 GMT</pubDate>
   </item>
   <item>
    <title>May 10, body-fat</title>
    <link>http://www.living-a-healthy-lifestyle.com/body-fat.html</link>
    <description>Body Fat Comes In Two Varieties: Subcutaneous and Visceral</description>
    <pubDate>Mon, 10 May 2010 13:31:58 GMT</pubDate>
   </item>
   <item>
    <title>May 10, benefits-of-exercise</title>
    <link>http://www.living-a-healthy-lifestyle.com/benefits-of-exercise.html</link>
    <description>The Benefits Of Exercise Include a Longer And Quality Life</description>
    <pubDate>Mon, 10 May 2010 13:31:28 GMT</pubDate>
   </item>
   <item>
    <title>May 10, A Healthy Lifestyle Consists of Nutrition and Exercise</title>
    <link>http://www.living-a-healthy-lifestyle.com/healthy-lifestyle.html</link>
    <description>There are two components of a healthy lifestyle, nutrition and exercise.</description>
    <pubDate>Mon, 10 May 2010 13:30:58 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Conjugated Linoleic Acid Helps You Lose Body Fat</title>
    <link>http://www.living-a-healthy-lifestyle.com/conjugated-linoleic-acid.html</link>
    <description>Conjugated linoleic acid along with a nutrition and exercise program can build muscle and burn fat</description>
    <pubDate>Thu, 06 May 2010 16:11:48 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Condiments For Cures and a Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/condiments.html</link>
    <description>condiments for cures</description>
    <pubDate>Thu, 06 May 2010 16:11:22 GMT</pubDate>
   </item>
   <item>
    <title>May 6, My Class Picture</title>
    <link>http://www.living-a-healthy-lifestyle.com/class-picture.html</link>
    <description>class picture</description>
    <pubDate>Thu, 06 May 2010 16:10:48 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Number of Calories to Maintain Weight</title>
    <link>http://www.living-a-healthy-lifestyle.com/calories-to-maintain.html</link>
    <description>calculate how many calories to maintain present weight.</description>
    <pubDate>Thu, 06 May 2010 16:09:47 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Buy, Buy American Pie</title>
    <link>http://www.living-a-healthy-lifestyle.com/buyamericanpie.html</link>
    <description>American Pie</description>
    <pubDate>Thu, 06 May 2010 16:09:20 GMT</pubDate>
   </item>
   <item>
    <title>May 6, How to Burn Fat</title>
    <link>http://www.living-a-healthy-lifestyle.com/burn-fat.html</link>
    <description>burn fat can be easy when you understand how the body works</description>
    <pubDate>Thu, 06 May 2010 16:08:53 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Living A Healthy Lifestyle Bookstore</title>
    <link>http://www.living-a-healthy-lifestyle.com/bookstore.html</link>
    <description>living a healthy lifesyles bookstore.</description>
    <pubDate>Thu, 06 May 2010 16:08:26 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Bodyfat Calculator</title>
    <link>http://www.living-a-healthy-lifestyle.com/bodyfat.html</link>
    <description>Calculate your bodyfat at home with a tape measure</description>
    <pubDate>Thu, 06 May 2010 16:07:52 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Healthy Blood Pressure Comes From A Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/blood-pressure.html</link>
    <description>high blood pressure is known as a &#39;silent killer&#39;</description>
    <pubDate>Thu, 06 May 2010 16:07:16 GMT</pubDate>
   </item>
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    <title>May 6, Beverage Tax</title>
    <link>http://www.living-a-healthy-lifestyle.com/beveragetax.html</link>
    <description>New York City&#39;s Beverage Tax</description>
    <pubDate>Thu, 06 May 2010 16:06:45 GMT</pubDate>
   </item>
   <item>
    <title>May 6, The Skinny on Artificial Sweeteners</title>
    <link>http://www.living-a-healthy-lifestyle.com/artificial-sweeteners.html</link>
    <description>Artificial sweeteners are meant to be harmless sugar substitutes--but are they harmless?</description>
    <pubDate>Thu, 06 May 2010 16:06:15 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Articles for print</title>
    <link>http://www.living-a-healthy-lifestyle.com/articlesforprint.html</link>
    <description>Living a healthy lifestyle articles for print.</description>
    <pubDate>Thu, 06 May 2010 16:05:45 GMT</pubDate>
   </item>
   <item>
    <title>May 6, Ansel Keys, the Father of the Low-Fat Diet</title>
    <link>http://www.living-a-healthy-lifestyle.com/ansel-keys.html</link>
    <description>Ansel Keys introduced the low-fat diet concept in the 1950s</description>
    <pubDate>Thu, 06 May 2010 16:05:18 GMT</pubDate>
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    <title>May 6, The Amish Are Living A Healthy Lifestyle</title>
    <link>http://www.living-a-healthy-lifestyle.com/amish-living-healthy.html</link>
    <description>Amish living a healthy lifestyle</description>
    <pubDate>Thu, 06 May 2010 16:04:49 GMT</pubDate>
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