Your Health & Wellness
Back Issues

Below are all back issues of Your Health & Wellness, which you can subscribe to from this site.

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July 22, 2013 -- Your Health & Wellness, Iss #117 -- Saturated Fat & Weight Loss

May 04, 2013 -- Your Health & Wellness, Iss #116 -- Back Again

February 09, 2013 -- Your Health & Wellness, Iss #115 -- The Leading Killer of Women (You Should Know This!)

February 02, 2013 -- Your Health & Wellness, Iss #114 -- The All-Natural Way to Build Muscle

January 21, 2013 -- Your Health & Wellness, Iss #113 -- Are Calories in/Calories Out As Extinct As the Dodo Bird?

November 18, 2012 -- Your Health & Wellness, Iss #112 -- Real Food For This Traditional Thanksgiving Day

November 09, 2012 -- Your Health & Wellness, Iss #111 -- Grass-Fed Beef VS. Poultry

September 22, 2012 -- Your Health & Wellness, Iss #110 -- Americans Are Being Used As "Lab Rats" For GM Foods

September 16, 2012 -- Your Health & Wellness, Iss #109 -- Preserve Your Health By Changing What You Eat

September 01, 2012 -- Your Health & Wellness, Iss #108 -- Do Your Food Research

August 15, 2012 -- Your Health & Wellness, Iss #107 -- Is Your Food Making You Sick?

August 11, 2012 -- Your Health & Wellness, Iss #106 -- Seniors - Strength Training Helps More Than Just Your Muscles

July 21, 2012 -- Your Health & Wellness, Iss #105 -- Is the Drought a Blessing In Disguise?

June 17, 2012 -- Your Health & Wellness, Iss #104 -- My Tribute to John Kemper

June 01, 2012 -- Your Health & Wellness, Iss #103 -- Fight Sarcopenia With Red Meat

April 21, 2012 -- Your Health & Wellness, Iss #102 -- To Tell the truth

March 25, 2012 -- Your Health & Wellness, Iss #101 -- There's Nothing Wrong With Eating Red-If It's the Right Kind

March 07, 2012 -- Your Health & Wellness, Iss #100 -- Maximize Your Nutrient Intake

February 26, 2012 -- Your Health & Wellness, Iss #99 -- Get A Tight And Toned Tummy

February 21, 2012 -- Your Health & Wellness, Iss #98 -- The French Paradox - Lose Weight By Eating

February 12, 2012 -- Your Health & Wellness, Iss #97 -- Old MacDonald Had A Farm

January 29, 2012 -- Your Health & Wellness, Iss #96 -- Red Meat In The Bible

January 23, 2012 -- Your Health & Wellness, Iss #95 -- Exercise Caution With Any Exercise Program

January 09, 2012 -- Your Health & Wellness, Iss #94 -- A New Mindset - Not A New Resolution

January 07, 2012 -- Your Health & Wellness, Iss #93 -- The Tragedy of Childhood Obesity

December 30, 2011 -- Your Health & Wellness, Iss #92 -- Have A Blessed and Prosperous New Year

December 23, 2011 -- Your Health & Wellness, Iss #91 -- Holiday Greetings

December 15, 2011 -- Your Health & Wellness, Iss #90 -- Holiday Special

November 30, 2011 -- Your Health & Wellness, Iss #89 -- You've Heard of Antibiotics, Now Find Out About Probiotics

November 23, 2011 -- Your Health & Wellness, Iss #88 -- Organic Food and Beyond

November 01, 2011 -- Your Health & Wellness, Iss #87 -- Food for a Healthy Lifestyle

September 30, 2011 -- Your Health & Wellness, Iss #86 -- Your Body Was Created to Thrive On Real Food, and Activity

September 22, 2011 -- Your Health & Wellness, Iss #85 -- Go Beyond Organic

September 20, 2011 -- Your Health & Wellness, Iss #84 -- This Victoria's Secret Model Is On to Something

September 10, 2011 -- Your Health & Wellness, Iss #83 -- 9/11 - The Day That Will Live In Infamy

September 02, 2011 -- Your Health & Wellness, Iss #82 -- Frankenstein's Monster Has Secretly Been Unleashed Among Us

September 02, 2011 -- Your Health & Wellness, Iss #82 -- Frankenstein's Monster Has Secretly Been Unleashed Among Us

August 23, 2011 -- Your Health & Wellness, Iss #81 -- Building Muscle For the Hard-Gainer (Men and Women)

August 17, 2011 -- Your Health & Wellness, Iss #80 -- Baby Boomers --- Hit the Weights to Remain Young In Body And Mind

August 11, 2011 -- Your Health & Wellness, Iss #79 -- There Is a Cure For This Global Tragedy

July 27, 2011 -- Your Health & Wellness, Iss #78 -- America's Shameful Obesity Report Card

July 15, 2011 -- Your Health & Wellness, Iss #77 -- All Protein Powders Are Not Created Equal (re-issued)

July 15, 2011 -- Your Health & Wellness, Iss #77 -- All Protein Powders Are Not Created Equal

July 06, 2011 -- Your Health & Wellness, Iss #76 -- Growing Older Without Going Downhill

June 18, 2011 -- Your Health & Wellness, Iss #75 -- The Progression of Knowledge (Yesterday's Truth is Today's Error)

June 11, 2011 -- Your Health & Wellness, Iss #74 -- Living A Healthy Lifestyle Website Is 4 Years Old

June 04, 2011 -- Your Health & Wellness, Iss #73 -- Low Fat Diets and Low Fat Foods Make You Fat

May 28, 2011 -- Your Health & Wellness, Iss #72 -- In retrospect - The Neighborhood Drug Store

May 22, 2011 -- Your Health & Wellness, Iss #71 -- Four Things Every Woman Needs

May 08, 2011 -- Your Health & Wellness, Iss #70 -- America's Modern Food Agenda (hidden in plain sight)

March 31, 2011 -- Your Health & Wellness, Iss #69 -- Beware of Your Child's Breakfast Cereal

March 18, 2011 -- Your Health & Wellness, Iss #68 -- Unsuspected Cause of Breast Cancer

February 24, 2011 -- Your Health & Wellness, Iss #67 -- The CURE For Alzheimer's Disease Anyone Can Afford

February 11, 2011 -- Your Health & Wellness, Iss #66 -- Be Careful of the "Organic" Label

February 08, 2011 -- Your Health & Wellness, Iss #65 -- Stay Away From Processed Meat

February 04, 2011 -- Your Health & Wellness, Iss #64 -- Stay Away From Processed Meat

January 29, 2011 -- Your Health & Wellness, Iss #63 -- Cancer Is A Man-Made Disease

January 21, 2011 -- Your Health & Wellness, Iss #62 -- Health news for the health conscious

January 15, 2011 -- Your Health & Wellness, Iss #61 -- Health news for the health conscious

January 01, 2011 -- Your Health & Wellness, Iss #60 -- Health news for the health conscious

December 31, 2010 -- Your Health & Wellness, Iss #59 -- Health news for the health conscious

December 20, 2010 -- Your Health & Wellness, Iss #58 -- Health news for the health conscious

December 11, 2010 -- Your Health & Wellness, Iss #57 -- Health news for the health conscious

August 13, 2010 -- Your Health & Wellness, Iss #56 -- Health news for the health conscious

June 04, 2010 -- Your Health & Wellness, Iss #55 -- Health news for the health conscious

May 13, 2010 -- Your Health & Wellness, Iss #54 -- Health news for the health conscious

April 30, 2010 -- Your Health & Wellness, Iss #53 -- Health news for the health conscious

April 22, 2010 -- Your Health & Wellness, Iss #52 -- Health news for the health conscious

April 10, 2010 -- Your Health & Wellness, Iss #51 -- Health news for the health conscious

April 03, 2010 -- Your Health & Wellness, Iss #50 -- Health news for the health conscious

March 27, 2010 -- Your Health & Wellness, Iss #49 -- Health news for the health conscious

March 20, 2010 -- Your Health & Wellness, Iss #48 -- Health news for the health conscious

March 13, 2010 -- Your Health & Wellness, Iss #47 -- Health news for the health conscious

January 23, 2010 -- Your Health & Wellness, Iss #04 -- Move Over Cardio--There's A Better Way to Lose Excess Pounds

January 04, 2010 -- Your Health & Wellness, Iss #045 -- 100% All-Natural, Organic, and Non-GMO Supplements

October 03, 2009 -- Your Health & Wellness, Iss #044 -- Follow Me On Twitter

May 13, 2009 -- Your Health & Wellness, Iss #043 -- A Healthy Lifestyle Guards Against Coronary Heart Disease

April 10, 2009 -- Your Health & Wellness, Iss #042 -- "How Is Your Leg Strength?" (You can find out by doing this)

February 23, 2009 -- Your Health & Wellness, Iss #041 -- "Don't Let the Recession Drive You to Eating Cheap Food"

December 02, 2008 -- Your Health & Wellness, Iss #040 -- "Earn Multiple Streams of Income as a Health Coach"

November 26, 2008 -- Your Health & Wellness, Iss #039 -- "Earn Multiple Streams of Income as a Health Coach"

September 03, 2008 -- Your Health & Wellness, Iss #038 -- The AARP (American Association of Retired Persons) Crowd

August 26, 2008 -- Your Health & Wellness, Iss #037 -- Cancer

August 14, 2008 -- Your Health & Wellness, Iss #036 -- Beating Cancer

July 15, 2008 -- Your Health & Wellness, Iss #035 -- Good Saturated Fat/Bad Saturated

June 20, 2008 -- Your Health & Wellness, Iss #034 -- Tips To a Tighter Tummy

June 06, 2008 -- Your Health & Wellness, Iss #033 -- "Remember Your Mother Telling You to Eat Your Vegetables?"

May 21, 2008 -- Your Health & Wellness, Iss #032 -- Introduction to "How to Lift Weights Intelligently"

May 06, 2008 -- Your Health & Wellness, Iss #031 -- Sunlight Is Effective Against Cancer

April 19, 2008 -- Your Health & Wellness, Iss #030 -- Bad Habits May Be the Cause of Your Weight Gain

April 12, 2008 -- Your Health & Wellness, Iss #029 -- Beware of Dangerous Belly Fat

March 19, 2008 -- Your Health & Wellness, Iss #028 -- A healthy lifestyle is mathematically possible

March 16, 2008 -- Your Health & Wellness, Iss #026 -- Special Google Endorsement

March 03, 2008 -- Your Health & Wellness, Iss #026 -- Enroll in my new Personal Weight Loss & Coaching Program

February 16, 2008 -- Your Health & Wellness, Iss #025 -- Being Underweight Can Be a Health Challenge

February 02, 2008 -- Your Health & Wellness, Iss #024 -- Quality of Life Can Be Yours

January 18, 2008 -- Your Health & Wellness, Iss #023 -- Seniors Can Lift Weights Too

January 08, 2008 -- Your Health & Wellness, Iss #022 -- Cholesterol Levels Too Low Can Lead to Heart Attacks

December 28, 2007 -- Your Health & Wellness, Iss #021 -- Skin care begins on the inside

December 14, 2007 -- Your Health & Wellness, Iss #020 -- How to enjoy the holidays without destroying your diet

November 29, 2007 -- Your Health & Wellness, Iss #019 -- America's healthcare system is designed to keep you sick

November 15, 2007 -- Your Health & Wellness, Iss #018 -- That thin person you envy may be unhealthy too

November 09, 2007 -- Your Health & Wellness, Iss #017 -- The food you eat at home and out is causing long-term illness

November 02, 2007 -- Your Health & Wellness, Iss #016 -- Although 2/3 of Americans are overweight, they are malnourished

October 20, 2007 -- Your Health & Wellness, Iss #015 -- Beware of unhealthy ingredients wrapped in the 'organic' label!

October 12, 2007 -- Your Health & Wellness, Iss #014 -- Did you know that fake food can block weight loss attempts?

October 05, 2007 -- Your Health & Wellness, Iss #013 -- The best weight loss plan is your whole food home-cooked meals

September 26, 2007 -- Your Health & Wellness, Iss #012 -- Now that you've lost that extra fat, find out how to keep it off

September 15, 2007 -- Your Health & Wellness, Issue #011 -- Find out how to burn the right calories to target fat stores

September 07, 2007 -- Your Health & Wellness, Issue #010 -- Learn about weight loss myths, and the healthy way to lose

September 01, 2007 -- Your Health & Wellness, Issue #009 -- Low glycemic index food is key to good nutrition for diabetics

August 24, 2007 -- Your Health & Wellness, Issue #008 -- Learn the truth about cholesterol and statin drugs

August 18, 2007 -- Your Health & Wellness, Issue #007 -- Lack of exercise can increase your risk of developing cancer

August 10, 2007 -- Your Health & Wellness, Issue #006 -- Today's nutrition technology is killing you

August 03, 2007 -- Your Health & Wellness, Issue #005 -- Weight lifting will help to keep you out of nursing homes

July 26, 2007 -- Your Health & Wellness, Issue #004 -- Your microwave oven poses severe health risks

July 20, 2007 -- Your Health & Wellness, Issue #003 -- Your home-cooked meals are healthier than restaurant food

July 12, 2007 -- Your Health & Wellness, Issue #002 -- Begin a Nutritional Overhaul in Your Pantry and Refrigerator

July 06, 2007 -- Your Health & Wellness, Issue #001 -- A Weight Loss Mind Makeover




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